Being in your own Head bad place to go?

Is being in your own head a bad place to go? Well when you are under a addiction alot of times that is the only place you are at. ( Nothing else madders ) not for the sake of not loving your family or loved ones only for the fact that you have limited space at the time ( You don't think ) everything is normal to you. But in reality things are totally out of control. In the mist of a addiction you do cry out for help but in a different way. It's called anger, hate, self-pity, denial. We lash out at the people we love the most because we trust they will be there to take it. Getting sober your mind is a good and bad place if only you can seperate the lies we have told ourselves and the truth of things that we did do. Most of the time we hurt the people we love the most at not expense but thats our way we have no expense the sky is the limit until we fall.... cont..